Make some hot hearty tomato curry this fall for a quick nutrition boost that also delivers some extra umami flavor!

Did you know that cooking tomatoes release antioxidants the prevent cancer? Make some hot hearty tomato curry this fall for a quick nutrition boost that also delivers some extra umami flavor!

Zion's got you covered with the curry essentials with

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Ingredients
  • Ottogi Mild curry powder1 tbsp
  • Ottogi Spicy curry powder1 tbsp
  • Ketchup2 tbsp
  • Grape tomato10 pieces
  • Eggplant4 oz
  • Carrot3 oz
  • Onion4 oz
  • Mushroom1 pack
  • Ottogi Rice1 pack

Don’t have these ingredients? No worries!

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Recipe

step 1

1. Cut vegetables into bite size.

step 2

2. Saute vegetables for 3-5 min and add 1 cup of water.

step 3

3. Add curry and stir until thickens.

step 4

4. Add 2 tbsp of ketchup.

step 5

5. Pour curry over rice and enjoy!

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